Simple.. Healthy.. delicious.. I love making granola! It is so simple to make and anytime it is easy to make something with fewer, healthier ingredients- I’m down! Not to mention, it is easy to rack up your sugar intake with store bought granola. Granola is so versatile and adds a little “umph” to, sometimes, bland healthy snacks. For example, plain…
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What is an Açaí Smoothie bowl? If you’ve never tried a smoothie bowl, it is a bowl of icy, refreshing, sweet (but still tastes healthy), crunchy amazingness. In other words, it’s a thick smoothie that you top with more fruit, seeds, nuts, granola, or honey/agave. You can make the smoothie base in many different ways. The addition of açaí (ah-sigh-ee)…
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Be kind. You never know how hard it was just for someone to get through the doors. GYm Anxiety Has anyone else felt like there was an unseen battle going on that’s keeping you from getting back in the gym or in better shape? I know I’m not alone in this. At home, thinking of everything under the sun I…
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Reality Check “Another day that the laundry pile didn’t move. Didn’t make time to cook dinner, will have to grab fast food again. Didn’t make time for that workout I promised myself. Old makeup touched up with new mascara again. Another day I haven’t figured out a good skincare routine. Late. Late again. Car, that I just cleaned, is a…
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